Our "Motivation Through Email" launches on January 12!
Everyone who is a part of it will get either a fitness/nutrition tip, workout to try at home, new healthy recipe or some much needed motivation.
All you need is to send in your email, pass the word along and try out some new workouts and recipes. You can start at any point, if you know anyone on their own fitness journey, pass the word along!
Send us your email today along with your goals.
Jen is a Certified Personal Trainer/Weight Loss Specialist. She is dedicated to helping everyone achieve their goals as well as sharing her journey throughout her own goals.