Honey Sesame Almonds
Almonds are delicious and give you the healthy fats you should be having in your diet as well as providing lots of energy and protein. This recipe is delicious! But be careful, it’s easy to overeat and take in a lot of calories. A serving size should only be a little handful.
1 1/2 cup raw almonds
1/2 cup honey
2 tablespoons brown sugar
1/4 teaspoon salt
enough toasted sesame seeds to coat…it depends on your preference 1/2 cup – 1 cup roughly
Preheat oven to 350 degrees F
Spread almonds in a single layer on a cookie sheet. Bake for 10 minutes
While the almonds toast, put the honey, sugar and salt in a small sauce pan over medium-low heat and stir until the salt and sugar dissolve completely and the mixture is a little runnier than just plain honey
Add a few almonds to the mixture at a time and cover them completely!
Transfer just a few almonds at a time to a bowl of sesame seeds, toss to coat and transfer to a piece of parchment paper or wax paper to dry.
Jen is a Certified Personal Trainer/Weight Loss Specialist. She is dedicated to helping everyone achieve their goals as well as sharing her journey throughout her own goals.