Clean eating isn't easy.. but it doesn't have to be boring.
If you don't have a waffle iron, you can use the recipe for pancakes as well.
1.5 scoop whey protein powder (I used chocolate)
2 eggs (or egg whites)
1TBS baking soda
1TBS vanilla extract
Add everything together and scoop into waffle iron, or on pan to make pancakes. Instead of syrup I spread some peanut butter and craisins on top. yummmmm
Nutrition: depends on the type of protein powder you're using and what size you're making them, but my recipe came out to be just about 5 waffles, making each one:
Protein: 10g Carbs: 9g Fat: 3g Calories: 100
Jen is a Certified Personal Trainer/Weight Loss Specialist. She is dedicated to helping everyone achieve their goals as well as sharing her journey throughout her own goals.