Ninja is an exciting sport inspired by the obstacles seen on the tv show; American Ninja Warrior. Students run, jump, swing, climb, balance, and conquer a variety of obstacles that challenge strength, agility, coordination, and problem-solving skills.
Suitable for all ages and fitness levels, ninja training provides a fun and rewarding way to build confidence, improve overall fitness, and discover what you're capable of achieving.
Ninja drop in classes are perfect for beginners or for those who just can't get enough of doing obstacles. Try a class to see if your child likes the sport of ninja without committing to the whole 8 week program. We offer drop in classes for ages 5-7, 8-12 and some pop up classes for 3-5 year olds.
In these classes, kids are challenged to navigate obstacle courses that test their strength, agility, and problem-solving abilities. The classes often include climbing walls, balance beams, rope swings, and more, providing a full-body workout that is both challenging and fun. During each week we focus on teaching at least two new obstacles as well as reviewing previous obstacles.
Benefits of our Level Programs:
Learn more about our Level Programs below.

Our Ninja Tots class is the perfect way to introduce your preschooler to the exciting world of obstacles! Each week, little ninjas will jump, swing, climb, balance, and hang their way through fun courses designed just for them. Along the way, they’ll also build coordination, balance, strength & fine motor skills

The classes often include climbing walls, balance beams, rope swings, and more, providing a full-body workout that is both challenging and fun. During each week we focus on teaching at least two new obstacles as well as reviewing previous obstacles.

The classes often include climbing walls, balance beams, rope swings, and more, providing a full-body workout that is both challenging and fun. During each week we focus on teaching at least two new obstacles as well as reviewing previous obstacles.

The classes often include climbing walls, balance beams, rope swings, and more, providing a full-body workout that is both challenging and fun. During each week we focus on teaching at least two new obstacles as well as reviewing previous obstacles.
Please reach us at CoachingPlymouth@TeamAwesomeFit.com if you cannot find an answer to your question.
Absolutely! Level 1 Ninja is designed for beginners of all ability levels. Our coaches focus on helping each child learn at their own pace while building confidence, coordination, and strength in a supportive environment.
Of course, all of our Level 1 classes offer a drop in option for you to try. If your son or daughter loves it- we'll prorate the rest of the program. We do recommend joining the program when they begin so your child can learn the safety and beginner obstacles in the beginning of each session.
Yes! Ninja classes are a great introduction to physical activity because they combine movement, problem-solving, and fun. Many children who aren't interested in traditional team sports find that they love obstacle-based activities.