MEET OUR TRAINERS
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Jenny Cavanagh 
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Jen has been a personal trainer for 10 years. She has her personal trainers license and weight loss specialist certification through the American Council on Exercise. She is also certified as a Spartan Coach through Spartan Race and a Certified Running Coach.
Jen's love of fitness and helping others came from losing 70 pounds herself and exploring the world of all kids of races, sports and outdoor activities. Jen works with her clients in either 30 or 60 minute sessions, she keeps her sessions fun with an emphasis on function fitness. She loves working with all different types of fitness levels, ages and goal types. She has trained clients for weight loss, for overall strength, to prepare for 5ks, marathons, ultra- marathons, obstacle course races and more. Whatever the goal, Jen is here with you and for you! If you'd like to email Jen for a consultation please email her here: |
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Dan Mathers 
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Dan has been a trainer with us for three years. In that time his clients have seen some amazing results! They have seen some great weight loss, strength and stamina for races, increased overall health and increased confidence.
Dan works with his clients in either 30 or 60 minute sessions. He loves to focus on functional fitness and uses tools like TRX, kettlebells, tires, battleropes, boxing bags, and sledgehammers. The sessions may work you, but Dan will be right there with a friendly smile! If you'd like to email Dan for a consultation, please email him here: |
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Matt Malloch 
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Matt started at the gym 3 years ago when he embarked on a fitness journey for himself. He began working on strength, mobility and endurance with Dan and quickly grew to love obstacle course races, and running events.
Over the years Matt has done some incredible feats including trail races, climbing mountains and most recently finishing a 50k! The next step for him was to get his own personal trainer certification so he could work with people and help them discover how much exercise can change a life. Matt is the newest edition to our team and we couldn't be happier! |
Before purchasing sessions please fill out the form below and we'll reach out shortly after.