Here's a great recipe for clean eating! Could be a delicious breakfast or snack. I like adding a scoop of vanilla protein for post workout.
Being prepared is key in clean eating, so I pre-packaged little baggies of the strawberries and bananas, all you have to do is add ice, milk and blend.
1 cup ice
1/2 cup milk (I use coconut)
Carbs: 24g Protein: 5g Fat: 0g Calories: 120
Jen is a Certified Personal Trainer/Weight Loss Specialist. She is dedicated to helping everyone achieve their goals as well as sharing her journey throughout her own goals.