Plant based hotdogs

Carrot Hotdogs ​

Oh ya.... they're delicious. And super healthy! 
​Makes: 4
Ingredients:
4 thick carrots
2 TBS soy sauce (or Bragg liquid aminos if vegan)
1/4 TSP onion powder chopped onions to taste
1/4 TSP garlic powder or to taste
Salt to taste
Pepper to taste

Directions:
1. Preheat oven to 425 and line baking pan with parchment paper
2. Peel carrots. If you'd like a real hot dog look, round the edges
3. In a bowl, mix together soy sauce or liquid aminos, onion powder, and garlic powder. Let carrots marinate while oven heats up. 
4. Transfer to baking pan and let bake for 35 minutes or until tender. Every 5 minutes re-marinate with mixture .
5. Remove from oven, add favorite toppings and serve!

(I used an ezekiel bread roll, and ketchup)

Nutrition of just hotdog:
Calories: 47
Fat: 0
Carbs: 10
Protein: 3

With roll:
Calories: 217
Fat: 1.5
Carbs: 44
​Protein: 12