Soba Noodle Stir-Fry Ingredients: Makes 4 servings 1 box soba noodles 1 1/2 c broccoli 3/4c shelled edamame beans 1/2c sliced carrots 2 tbs soy sauce (don't need if you're using the mandarin chicken sauce in Gardein) 1c snap peas 12oz chicken/1 package of Gardein Mandarin Chicken Directions: 1. Cook soba noodles as directed on the box. Rinse and set aside when done 2. Cook chicken or Gardein package as directed. 3. When protein source is fully cooked, add broccoli, edamame, carrots, and snap peas to pan. Cook for additional 5-6 minutes. 4. Add either soy sauce or Gardein sauce and stir in soba noodles. 5. Place on plate or into tupperware for later. Enjoy! Nutrition: Per serving, without protein source. Calories: 210 Fat: 2 Carbs: 37 Protein: 9 Fiber: 3 Sugar: 4 Comments are closed.
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