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THE INFAMOUS: AVOCADO ICE CREAM

9/29/2017

 
I must say, this recipe is not mine, this is right from Tom Brady's cookbook. If you haven't heard of it, it is what his personal chef creates for him and his family. Tom is mostly plant based, so of course Dave and I had to try some of his recipes. One day, Dave was extremely excited to make this for me. A warning; this is kind of expensive, so a treat for every now and then is probably smart. 
Although it looked as if this was the first time Dave has used a blender, all in all it seemed fairly easy to make. And it was,  extrememly delicious.
Picture
Ingredients: makes 4
1 avocado (ripe and soft)
1/2 cup raw cashews
1/2 cup coconut meat 
1 1/2 cups dates (pitted)
1 cup raw cacao powder
1 1/4 cups water
Directions:
1. Blend all ingredients in a high-powered blender until smooth.
2. Put mixture in freezer until ice cream reaches desire thickness. (For quicker ice cream, freeze half of the water into ice cubes before blending.)
3. Scoop ice cream into four dishes and serve with your choice of topping.

Nutrition:
Calories: 539
Fat: 24
Carbs:77
Protein:11
Sugar: 46
Fiber: 13



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  • Home
  • OUR LOCATIONS
    • WEYMOUTH >
      • Schedule
      • Rock Climbing
      • Events!
      • OUR INSTRUCTORS
      • ADULTS/TEEN >
        • FITNESS CLASSES
        • OBSTACLE CLASSES
        • Personal Training
      • Youth >
        • Ninja Programs
        • Drop-in classes/ Open Gym
        • Birthday Parties
        • Parent Night Outs/ Camps
        • Youth Ninja Teams
    • PLYMOUTH >
      • Schedule
      • Events
      • Personal Training
      • Our Instructors
      • Adults/ Teens >
        • Classes
      • Youth >
        • Ninja Programs
        • BIRTHDAY PARTIES
        • Ninja Team
        • Drop-In Classes/ Open Gyms
        • Ninja Camps
  • Memberships & Prices
  • HOST AN EVENT
    • Facility Rentals- Weymouth
    • School Field Trips
    • Birthday Parties- WEYMOUTH
    • BIRTHDAY PARTIES-PLYMOUTH
  • CAREERS
  • Gym Waiver
  • Fitness Blog
  • FAQ