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So yesterday was the first official day of Dave and I's suuuuuper clean eating.
Working so many hours and not being able to leave the gym a lot we definitely got reliant on protein bars, shakes, and trail mix. Although eaten in moderation these foods aren't bad for you- but we were eating more than necessary. Here's the recap of day 1: Once I get a little time I'll have more in depth recipes for everyone to try for yourself (I promise we're not eating dirt) Breakfast: 3 large eggs white 1 egg with yolk 1/4c black beans 1/2c oatmeal with 1/2 banana Ate a lot since I had planned on going out for a 10miler..... which didn't happen :/ We had a kid's party today, which expels A LOT of energy and we would typically eat a whole bag of trail mix but today I was prepared- Lunch 5oz chicken 1c Whole beans and carrots (we ate this while kids were scoffing down cake and pizza.. oh how different ) After party snack: This is where Dave hates me.. 1c almond milk 1/2c kale 1/4c blueberries Post shake Dave complains how I'm trying to kill him and all kinds of crap, so hopefully tomorrow we'll be more prepared Dinner 4 oz chicken made with black beans 1/8c quinoa (just plain.. didn't feel like cooking) Post dinner snack: And this is where I'll miss my hot chocolate Hummus with carrots Organic gala apple Totals for the day: Calories 1250 Carbs:150 Protein: 110 Fat 20 Not bad for Day 1. I miss my Zone bars :( 5/31/2015 12:55:45 pm
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Here's the recap of day 1: Once I get a little time I'll have more in depth recipes for everyone to try for yourself (I promise we're not eating dirt) 9/2/2015 05:18:52 pm
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