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jen & Dave's Big ass salads

9/11/2017

 
Picture
Jen & Dave's Big Ass Salad
I love salads, but hate seeing boring salads at restaurants. You know, the ones that literally look like rabbit food? Not only do they not hold much nutritional content, but they are boring and often won't be something you lunge at to eat. Dave and I have been enjoying salads together for years, and this is one that keeps up happy and full for a long time. 




Ingredients
: Makes 4 servings

4 cups baby spinach 
1 medium-large sweet potato
1 avocado 
1c uncooked quinoa
1/2 cucumber
1/2c pepper
1c broccoli 

Directions:
1. Preheat oven to 400. Cut sweet potatoes in 1 inch cubes, toss with a little oil and add seasonings (I like garlic, pepper and salt) Cook for 25-30 minutes, checking occasionally. 
2. Cook quinoa as directed on box. 
3. Cut up cucumber, pepper, broccoli, avocado as desired and divide into bowls with spinach
4. Divide quinoa and sweet potatoes into bowls
5. Store in fridge until ready to eat. 
6. We use Green Goddess dressing, feel free to choice your own!

Nutrition: per serving
Calories: 262
Fat: 8
Carbs: 40
Protein: 9
Fiber: 8
​Sugar: 2


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  • Home
  • OUR LOCATIONS
    • WEYMOUTH >
      • Schedule
      • Rock Climbing
      • Events!
      • OUR INSTRUCTORS
      • ADULTS/TEEN >
        • FITNESS CLASSES
        • OBSTACLE CLASSES
        • Personal Training
      • Youth >
        • Ninja Programs
        • Drop-in classes/ Open Gym
        • Birthday Parties
        • Parent Night Outs/ Camps
        • Youth Ninja Teams
    • PLYMOUTH >
      • Schedule
      • Events
      • Personal Training
      • Our Instructors
      • Adults/ Teens >
        • Classes
      • Youth >
        • Ninja Programs
        • BIRTHDAY PARTIES
        • Ninja Team
        • Drop-In Classes/ Open Gyms
        • Ninja Camps
  • Memberships & Prices
  • HOST AN EVENT
    • Facility Rentals- Weymouth
    • School Field Trips
    • Birthday Parties- WEYMOUTH
    • BIRTHDAY PARTIES-PLYMOUTH
  • CAREERS
  • Gym Waiver
  • Fitness Blog
  • FAQ