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choco-coconut NICE CREAM

8/1/2018

 
Picture
Ingredients: Makes 4 servings 
  • 4 bananas 
  • 2 TBS cacao powder
  • 1 chunk coconut meat (bigger chunk= more coconut flavor, nutrition accounts for 1/2 cup)
  • Assorted toppings such as sliced almonds, berries, shredded coconut, granola, chia seeds, dark chocolate chips
Directions:
  1. Place bananas, coconut meat and cacao powder in blender.
  2. Blend until thoroughly combined and smooth.
  3. Pour the smoothie into 4 bowls.
  4. Arrange the desired toppings over your smoothie bowls and serve or store in freezer for more of a hard nice cream.

Nutrition: Per serving
Calories: 152
Fat: 4.1
Carbs: 30.3
Protein: 2
Fiber: 4.8
​Sugar: 14

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    Jen Cavanagh

    Jen is a Certified Personal Trainer/Weight Loss Specialist. She is dedicated to helping everyone achieve their goals as well as sharing her journey throughout her own goals.

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  • Home
  • OUR LOCATIONS
    • WEYMOUTH >
      • Schedule
      • Rock Climbing
      • Events!
      • OUR INSTRUCTORS
      • ADULTS/TEEN >
        • FITNESS CLASSES
        • OBSTACLE CLASSES
        • Personal Training
      • Youth >
        • Ninja Programs
        • Drop-in classes/ Open Gym
        • Birthday Parties
        • Parent Night Outs/ Camps
        • Youth Ninja Teams
    • PLYMOUTH >
      • Schedule
      • Events
      • Personal Training
      • Our Instructors
      • Adults/ Teens >
        • Classes
      • Youth >
        • Ninja Programs
        • BIRTHDAY PARTIES
        • Ninja Team
        • Drop-In Classes/ Open Gyms
        • Ninja Camps
  • Memberships & Prices
  • HOST AN EVENT
    • Facility Rentals- Weymouth
    • School Field Trips
    • Birthday Parties- WEYMOUTH
    • BIRTHDAY PARTIES-PLYMOUTH
  • CAREERS
  • Gym Waiver
  • Fitness Blog
  • FAQ