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Spring mix with roasted pears

2/26/2014

 
Picture


Happy Wednesday! The quinoa salad recipe I sent out got some awesome reviews!
Here's another easy one to prepare:
Spring mix with roasted pears and feta






Ingredients:
8 cups spring mix
1 small onion sliced in small pieces
2 medium pears, seeded and sliced in small wedges
2 TSP olive oil
1/2 cup fat free feta crumbles
Directions:
Preheat oven to 400
Toss pears in oil and place on cooking sheet flat down. Roast pears for 10
minutes, turn over and roast another 10 minutes.
Combine all ingredients in salad bowl and serve. Enjoy! Males 4 servings (2
cups)
Nutrition:
calories: 108    Fat: 0g    Carbs: 24g    Protein: 5g    Sugars: 11g    Fiber: 4g


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    Jen Cavanagh

    Jen is a Certified Personal Trainer/Weight Loss Specialist. She is dedicated to helping everyone achieve their goals as well as sharing her journey throughout her own goals.

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  • Home
  • OUR LOCATIONS
    • WEYMOUTH >
      • Schedule
      • Rock Climbing
      • Events!
      • OUR INSTRUCTORS
      • ADULTS/TEEN >
        • FITNESS CLASSES
        • OBSTACLE CLASSES
        • Personal Training
      • Youth >
        • Ninja Programs
        • Drop-in classes/ Open Gym
        • Birthday Parties
        • Parent Night Outs/ Camps
        • Youth Ninja Teams
    • PLYMOUTH >
      • Schedule
      • Events
      • Personal Training
      • Our Instructors
      • Adults/ Teens >
        • Classes
      • Youth >
        • Ninja Programs
        • BIRTHDAY PARTIES
        • Ninja Team
        • Drop-In Classes/ Open Gyms
        • Ninja Camps
  • Memberships & Prices
  • HOST AN EVENT
    • Facility Rentals- Weymouth
    • School Field Trips
    • Birthday Parties- WEYMOUTH
    • BIRTHDAY PARTIES-PLYMOUTH
  • CAREERS
  • Gym Waiver
  • Fitness Blog
  • FAQ